What it takes to be your best? The current quest in sports performance focuses on finding the timing, successions and intensity of the specific modality. The search for the Holy Grail of optimum results continues daily. Through modern marketing, theories and studies a perceived advancement of result is assumed. But until both the trainer and athlete come together in the sense of Proprioception a spinning of the gerbil wheel will continue with less than optimal results.
What it takes to be your best? The current quest in sports performance focuses on finding the timing, successions and intensity of the specific modality. The search for the Holy Grail of optimum results continues daily.
Modern Sports performance ,marketing, theories and studies assume a perceived advancement of result. But until both the trainer and athlete come together in the sense of Proprioception a spinning of the gerbil wheel will continue with less than optimal results.