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Training and Coaching

Training and CoachingThe coaching program allows us to design a monthly schedule based on your background and goals. It takes the guesswork out of wondering if what you are doing is not only beneficial for your performance, but also your health. 'All exercise is good' is a false statement. Let us design a personal program for you.

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Argon 18

Argon 18I am pleased to announce that Argon 18 is a sponsor of Optimum Athlete. All of my clients qualify for special pricing on complete bikes and frames from them.